Sweat Sessions by Aubre 5.3.1

Explore SWEAT SESSIONS THE APP and embark on a journey to enhance your physical well-being and vitality. This virtual fitness studio, founded by Aubre Winters, aims to revolutionize your workout routine. Aubre's coaching transcends traditional fitness concepts, motivating you to unleash a more resilient and self-assured version of yourself.

With a diverse range of workout styles tailored to suit all levels of ability, SWEAT SESSIONS promises an invigorating and engaging experience. The dynamic movements, invigorating playlists, and motivational cues are skillfully crafted to push your limits and unleash your full potential.

SWEAT SESSIONS THE APP offers exclusive access to Aubre's 4 Signature Workout Formats, an array of On Demand workouts, live sessions with Aubre, as well as a vibrant global fitness community. Join now and elevate your fitness journey to new heights!

SWEAT SESSIONS SIGNATURE PROGRAMS:

• BARRE
• DANCE CARDIO SCULPT
• SWEATY SCULPT (STRENGTH TRAINING WITH CARDIO BURSTS)
• SEQUENCE (DYNAMIC SCULPT CLASS)

ON DEMAND WORKOUTS:

• New workouts added weekly
• 200+ On Demand workouts available
• Variety of workout styles from strength training to yoga
• Focused workouts for different muscle groups and moods
• Programs tailored to meet your fitness objectives
• Bodyweight exercises and equipment-specific workouts using dumbbells, light weights, bands, and gliders
• Workouts ranging from 8 to 60 minutes for maximum flexibility in your schedule
• 2-3 live classes held weekly for an immersive community experience